Monday, May 23, 2011

Questioning Ourselves

What makes us unique as animals is our ability to think. That is, our ability to ask ourselves questions about the world, and things in it, and create new information that answers those questions. We look at the sea and ask ourselves, "How can I cross this?" and from that question, the idea of a boat is born. "How can I feed myself, and my family?" and the ideas of hunting and farming are born. "How can I be happy?" and many the many ideas that make a life are born.

However, the real power of asking oneself questions doesn't come to pass until one begins to question oneself. Until that point comes, we are simply using this amazing tool of thinking in a reactive way, to satisfy primitive needs and live the lives of enhanced animals. "How can I defeat my enemy?" is asked, and new weapons are devised for this purpose. For an animal, defeating one's enemy is a matter of survival. However, for a human, it eventually becomes a recipe for disaster.

It is when we ask ourselves questions like, "Why is it so important for me to defeat my enemy?" or "Why does it make me so angry when I lose an argument?" or "Why do I feel the need to judge others?" that we make the leap from enhanced animal to divine being. At that point, we create for ourselves a power of choice that no other animal has ever even conceived of. We can put aside our instincts and operate on a higher plane of being. We not only learn ways to live with the enhanced power our thinking capacity has harnessed for us, we also transcend the confines of an animal nature to live lives that only our imagination could conceive.

When we learn to question ourselves, we gain our true humanity, and our greatest potential.

Jim

Monday, May 16, 2011

It All Points to You

In Chapter 2, we talk about reality as an experiential phenomenon. That is, experience is an essential quality of reality, and without it, there is no reality at all. Quantum physics describes this as superposition, where all possible realities potentially exist together, but none of them actually exists. From a personal level, it means that experience is the outer boundary of reality. There is nothing that is beyond it. Even the idea of something beyond it exists within experience.

But what can we say about experience, and experiencing? What are its significant elements? In the book we talk about experiences which are always present, such as locality in time and space (everything is experienced here and now), but what stands out about experience itself?

Every experience is YOUR experience. The entire Universe exists because YOU are experiencing it. The experience is literally directed toward you. Consider the most distant galaxies, and their light, travelling billions of light years directly toward where you will be when it arrives HERE, NOW. Now you might be inclined to think that there's a lot of light that travels everywhere else, too, but that's not the relevant matter. It's the fact that everything out there has reached out to YOU that matters. From every direction, the Universe comes to you.

You are always in the middle of everything pointing inward, reaching back to here and now and YOU. You might be inclined to think that there are many of us, all subject to equal attention by experience, but the experience is the same for each of us. We all are touched by Everything through the phenomenon of "I experience". The whole of existence is a first-person phenomenon in this way. Even if you forget that we are all one "I", we are all still One in that each of us is at the center of time and space, reached out to from all directions by the entire Universe through the connection of experience.

Remember this the next time you feel insignificant, or like you don't matter. You are God, and you can see it all around you, the Universe pointing at YOU.

Tuesday, May 3, 2011

Facing Inner Problems

We are often inclined to think that the problems we face within ourselves are not nearly so difficult to overcome as those that come from without. And I believe that most of the advice we receive, be it from friends, self-help books, etc. tends to reinforce this idea.

When we face an outward problem, like looking for a job, solving a dispute with a friend, or coping with a major setback, we are facing not only things that are within our control, but many things that are not. On the other hand, goes the conventional wisdom, inner problems contain only elements we can control, so they should be much easier to deal with. Whether that problem is an addiction, a fear to be overcome, or low self-esteem, it can be dealt with by a simple change in attitude, being willing to take the time to get organized, or "getting off your butt" and changing yourself.

Well, after 44 years of life, I'm fairly convinced that that is nonsense, and that our inner problems are, in fact, the most difficult hurdles we will face in life. And I believe that the idea that they should be easy to solve only contributes to that difficulty.

Consider the alcoholic, or the procrastinator, or the nervous eater. It seems like all they would have to do is stop participating in their bad habits, exert a little willpower, and their problem would be solved. However, if this is the case, why do each of them continue in their self-damaging habits, in spite of a great deal of guilt and painful feelings of failure? These problems are more difficult because they involve our relationship with our self (Ch. 3). We take these behaviors and we identify with them, and if we do not like them, we experience the pain of not liking ourselves. This pain undermines our confidence, which in turn weakens our resolve to battle our bad habits. This pain also demands comforting, which our bad habits, more often than not, were taken up to provide in the first place, setting the stage for a vicious cycle. Adding a belief that it should be easy only adds fuel to the fire.

The good thing is, when we do overcome our inner problems, we move forward toward the greater happiness we desire in our life. And while it does require great courage and determination to win these battles, one shouldn't have to fight unreasonable beliefs that they would be easy to solve if not for some personal shortcoming.

Jim

Monday, April 18, 2011

Emotional Hostility

As a species, we do pretty well when it comes to curtailing our violent impulses. I know this seems strange to say, in light of all we see on the news, but those stories are the exception. When we become angry with others, we generally fight back against any more primitive urge to resort to violence. Even in traffic.

However, we are allot looser in our self-restriction when it comes to emotional hostility. Gossip, sarcasm, insults, eye rolling and qualifications in our choice of words implying something negative about the person we're addressing ("you're going to wear THAT?") are weapons in all of our social arsenals.

Now, here's a question: If emotional pain is generally considered to be worse than physical pain, why is emotional hostility less reviled than physical hostility? Understandably, physical hostility is frowned upon because of the effect it has on social order, and because it can escalate into acts which can cause irreparable harm or death. However, for anyone who has been verbally bullied or degraded (especially as a child) we know the damage from spoken violence can be just as long lasting.

One of my favorite movie quotes is from the film "Talk Radio", in which Barry Champlain (played by Eric Bogosian) states:

Sticks and stones
May break my bones,
But words
Cause permanent damage.

I think it's important to consider the effects our words can have, and how little we gain from the hurt they cause, when anger or other hostility-provoking emotions take hold of us.

Jim

Monday, April 4, 2011

What if You Woke Up and Were Someone Else?

The idea that we are all one, and that YOU are the one that we all are, can be a difficult thing to wrap your mind around. The notion that, for example, you (Carol) are having a conversation with a friend (Bob) is also true the other way around (You, Bob, are having a conversation with a friend, Carol), can be confusing. We are so used to seeing thing in terms of our one self, separate and distinct from all other selves, that it feels like one is attempting mental contortions in order to picture it.

And that is understandable. All of our experiences, be they sights and sounds or thoughts and feelings, are local to your body. You never experience the feelings or sensory impressions of others. So why should you consider the possibility that you are anything but an isolated cell of consciousness?

Well, there is the argument in Chapter four that consciousness cannot be a product of any process, that it cannot be an effect to any cause that can be brought into being in this Universe. Not without bringing a contradiction into being; namely, that you would be you, and not you, at the same time. So, if you're a logical being you're kind of forced to accept it, because one consciousness, with all sentient beings being different experiences it is having, is the only explanation that is compatible with the Universe we live in.

So, how do you wrap your mind around it?

I use this example: What if you woke up and were someone else? How would you know that you were one person yesterday, but now an entirely different person? You would only know if you took some memory with you in the change. Unfortunately, there is no means for this to occur, so, when you woke up as someone else, you would think you had been that person all along! In fact, last night, you could have gone to bed as someone entirely different, and you would never have known it this morning when you woke up.

Well, what if you woke up in the morning, and you were EVERYONE! Again, there's no mechanism there for each body to perceive the sensations of another, so you would have no idea. You would experience being you as Bob, and Carol, and President Obama, and Gadafi, and everyone else in the world. But with no mechanism to perceive the connection, it would feel like you were trapped in one body, looking out at a multitude of other souls in theirs, all the while never realizing that there was no separation at all, that you were each of them, every single one.

I hope this helps provide a wedge into this idea of one shared "I", as I describe in Chapter 4. It's not an idea we can understand intuitively, because we have no direct experience that points that way. However, we have a great gift in our imagination to reach beyond our limitations and see what has never been seen. I hope that I have made this picture a bit clearer to the mind's eye.

Jim

Thursday, March 24, 2011

Responsibility and Blame

We are heavily into blame as a species, I think. Accountability is a favorite buzzword, and whenever something bad happens (if we can) we look for someone, or some party, to hold accountable. Even if the problem is largely the result of forces outside our control, there will be someone looking for why more preparation for forces outside our control weren't taken, and whose fault it was.

However, for as dearly as we cling to blame, how much thought is actually given to what constitutes responsibility, and what has to happen before a person can really be blamed for something?

In chapter 1 I talk about Karma. In the Universe, there are two kinds of actions: acts of will, and acts of karma. In terms of cause and effect, acts of will are causes that are not effects, but flow from intent, while Karma is all action which is effect. And from this perspective, it seems only reasonable to assign responsibility solely to those who brought about the blameworthy result by an act of will.

That is, they took the action by conscious choice, and with the intention of the result for which they are blamed.

A good example is a car accident. If you turned into oncoming traffic intending to cause a collision, it's no accident, and you're to blame. If it was not intended, then it was accidental, and you are not to blame.

This is simple. However, the rest of it is not. For example, what about someone who loses their head in the heat of an argument, and says something hurtful they later regret? Is it willful (that is, a product of conscious choice with the intent of being hurtful), or is it karmic (an unintended reaction to anger)? Does a person choose to lose their cool? Or what about a person who commits a crime, such as assault? He hits another person. Later, he considers his actions and feels regret, however, he cannot change the past. Is he to be blamed for the crime? Think about it. He acted willfully in the past, but now his will is to erase the wrongdoing. Is it not reasonable to say the act of the past is against his will of the present? If so, he cannot be blamed.

These are the kinds of questions that, while not always easily or unequivocally answerable, should be taken into consideration by everyone before passing judgment. We are quick to blame, but blame often leads to harm and suffering, and they do not often lead to an improvement in the human condition.

Jim

Friday, March 11, 2011

The Absurdity of Insults

Insults, slights, petty looks and disrespect; we have all seen (and likely participated in) actions that were intended to hurt the feelings of others. We have also seen how these actions have harmed relationships, precipitated anger, and even led to violence. However, have you ever taken the time to really look at what an insult is?

An insult is an idea mistaken for a thing (Ch. 2). That is, because a thing is said to be so, it doesn't make it so. If I called you a fool, it would not make you any more or less a fool than if I had said nothing at all. If I called you the smartest person on the planet, the same would be true. However, we all would feel at least a little offended by the first statement, and a little flattered by the second, as if these statements had some meaningful influence on reality.

However, to react at all to another person's statements about you (remember that self is just an idea mistaken for a thing as well (ch.3)) is irrational. In fact, the only credence you can give to someone telling you you're a fool is to accept that your self, as it exists in their mind, is perhaps described as foolish, in spite of the fact that it is only an idea. They might have a picture of your self in their mind that looks like a fool to them.

The thing is, though, in most cases, the person flinging the insult doesn't even believe their own words. They are just saying them because they are angry, and want to hurt you in some way. And since this is the case, reacting to insults becomes doubly irrational, because they don't even apply to the image the other person has of you.

So, why does it hurt to be insulted, teased, or ridiculed?

We all suffer from self doubt because of self's inherent instability. An idea can never be a real thing. However, as long as we are dependent on the integrity of the idea of self (because we believe it is real and we believe it is truly who we are), we are always at the mercy of those who would use words and other gestures to harm us.

Take some time to consider this fully. You will still react to hurtful words, because that is the nature of karma. It's what you have been conditioned to believe your whole life about insults, and the self. However, it WILL take the sting out of those pointed words to know that it's all just a game of shadows, even if the players don't know it.

Jim